Aerial silks near me2/3/2024 ![]() Get started with our Introductory 3 class pass and take advantage of discounts when you join any of our memberships.įor a unique experience, host your Birthday Party or Bachelorette Bash with us! Having Specialty Workshops, Team Building, Field Trips and Summer Camps available, there is something for everyone. ![]() Our state of the art facility features 13,000 square feet complete with an observation deck, small gym area and several Pole dancing, trapeze, aerial hoop and so much more! We offer alternative fitness classes for youth, teens and adults year-round, including aerial silks, aerial yoga, After the session, you will receive 2-3 edited digital photos of each attendee, and 2-3 group photos, with all printing rights.Aerial Arts of Rochester is a Circus Arts Training and Wellness Center in addition to an Events and Performance venue. This is a great start to a night out in Downtown Wooster. Looking for something fun for a friends' day out, bachelorette party, or birthday party? How about learning to fly and leaving with some professional photos of the experience?! This one hour session will include 30-40 minutes of Aerial Hammock Instruction followed by a photoshoot with Abbey Kline Photos. To book, email Lesson Pricing:Īerial Yoga Parties are so much fun! Whether your are looking for a child's birthday party, a girls' day out, or a team building day for your team or staff, we've got you covered! To book, email Students: $110 Flat Rate Our flexible scheduling allows you to work around your own schedule. Our set ups are graded to be able to hold 2,000 pounds of force.Īerial Yoga Lessons give you one-on-one time with our highly-qualified instructors. ![]() There is NO weight limit for Aerial Yoga. ![]() Weight Limit: Our attachments points were installed by a Structural Engineers and we use climbing-grade equipment. While pregnant individuals are welcome in all other Flex Yoga classes, they not permitted to attend Aerial Yoga at Flex. Long hair should be pulled back, so it doesn’t get caught in the silk or impair vision while upside down.Ĭontraindications: It is recommended to avoid aerial yoga if you suffer from heart disease, extremely high or low blood pressure, glaucoma or severe arthritis, to name a few. No shoes, socks, jewelry, or glitter allowed in the silks. You may want to wear athletic pants that tie at the waist for security, or leggings under athletic shorts. Covering knees and armpits will offer the most comfort in the silks, especially those new to aerial yoga. Aerial Hammock kits are also available for purchase in our boutique.Īerial Dress Code: Fitted leggings or yoga pants that cover the backs of your knees, as well as a short or long sleeve top that covers your armpits are recommended. Shared Hammock Policy: Flex Yoga provides shared hammocks for your use. For drop ins and limited pass holders, a pass will be used. For unlimited pass holders, a drop in fee of $14 will be billed to your Flex Yoga Account. Please read this page and class descriptions before attending your first Aerial class at Flex.Īerial Cancellation Policy: Due to the amount of preparation required for Aerial, and the limited number of spaces, cancellations less than 24 hours before class start time will incur a late cancel fee. Welcome to Flex Yoga Aerial! Our highly trained instructors and state-of-the-art safety systems and equipment will help you have an amazing time learning to fly.
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